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–+ servings

Easy Seitan Chicken

This simple seitan chicken recipe is made with only 4 ingredients, giving you a shreddy, meaty, protien rich result.
Print Recipe
CourseVegan Staples
CuisineAmerican
Servings4

Equipment

  • Stock Pot
  • Bowl
  • Stock Sock Optional. You could also wrap the seitan in cheesecloth for a similar result

Ingredients

  • 200 grams Hummus
  • 100 ml Unsweetened Soy Milk
  • 2 tbs Vegetarian Chicken Bullion
  • 200 grams Vital Wheat Gluten
  • 10 Cups Vegetarian Chicken Broth

Instructions

  • In a large bowl mix together hummus, soy milk, and vegan chicken flavoring together.
  • Mix in Vital Wheat Gluten, knead together.
    Knead for a couple of minutes
  • In a large stock pot add a tbs of oil and bring to a high heat. Fry the exterior of the seitan, roll it around to get all the sides
  • Remove seitan and pour in the vegetarian chicken flavored broth
  • *optional* Place seitan in a sock sock. This helps keeps the seitan from expanding too much and will give you a more shreddy result.
  • Add the seitan to the broth and let simmer for 45 minutes
  • Let cool and shred it up!

Video

@jess.flowers You don’t need a food processor, no blender, meaning less dishes. This seitan recipe is so simple yet gives you a very delicious and high protein result. I wish I made this sooner because this is a game changer- it’s so easy and doesn’t require any devices. ✨ Mix together -200g hummus (1 cup) -100ml (1/3 cup) unsweetened soy milk (or water) 1 tbs vegetarian chicken flavored bullion - 200g (1 cup) vital wheat gluten Gently knead and then roll out into a long rope. Knot the it into a loaf. Simmer for 45 minutes on medium low heat in a vegetarian chicken flavored broth #plantbasedprotein #easyveganrecipes ♬ original sound - Jess Flowers