Clean your lobster mushrooms with a dry brush to ensure all dirt is removedIf your lobster mushrooms look older or have soft brown spots- soak in salt water for 15 minutes. Bugs can live inside those mushrooms and the salt will draw them outEither use or knife or your fingers, break up the mushrooms into small bite sized pieces Add the mushrooms to a pan and pour over the coconut oil, sprinkling over the salt and adding a bay leaf
Bring to low heat, you want a very low simmer where it is barely bubbling. Cook for 1 hour
Strain the mushrooms from the oil. Pour the oil into a jar and reserve the mushrooms for other recipes.
Use 1 tbs of this oil to add a lobster flavor to any of your future recipesUse the mushrooms solids for other recipes*
This recipe can easily be doubled or reduced!
Simply do even portions of lobster mushrooms to oil/butter to adjust.
Optional: Add a pinch of MSG, this brings out the flavors of the lobster mushroom and makes everything taste more potent.
Optional: In place of coconut oil, try using butter! This will give you a saltier result that is just as delicious.
This oil will keep in the fridge for up to 3 month or for up to 3 years in the freezer (could be indefinitely, my 3-year-old lobster mushroom oil still has great flavor!)
Use the cooked lobster mushrooms for pasta, over toast, or as a filling for tacos! (Scroll to the article above to see more suggestions)
Calories: 3kcal | Carbohydrates: 0.5g | Protein: 0.4g | Fat: 0.05g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Sodium: 73mg | Potassium: 45mg | Fiber: 0.1g | Sugar: 0.3g | Vitamin A: 0.4IU | Vitamin C: 0.3mg | Calcium: 1mg | Iron: 0.1mg