Break up Maitake into large bite sized pieces, about 2 inch chunks
Place in a bowl and drizzle over oil
Add the seasoning and toss the mushrooms to evenly coat
Calories: 171kcal | Carbohydrates: 9g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 23mg | Potassium: 516mg | Fiber: 3g | Sugar: 1g | Vitamin A: 301IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 2mg