American Summer Wrap
This quick savory wrap tastes like summer! It combines sweet with savory using vegan tenders with ranch, wrapped around a thin slice of watermelon covered in Tajin seasoning, with a crunch of fresh lettuce.
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Ingredients
- 3 Thin slices Watermelon
- 2 Strips Plant Based Chicken Tenders
- 1 Large Flour Tortilla
- 3 Leaves Chopped lettuce
- 1 tbs Chopped Fresh Mint
- 2 tbs Chopped Green Onions
- 1/4 Fresh Lime
- 1 tbs Vegan Ranch
- dash Tajin Seasoning
Instructions
- Prepare your plant-based chicken tenders according to package directions.
- Very thinly slice your watermelon- you want it slightly translucent!
- Place your watermelon slices on your tortilla, then squeeze out your quarter lime over the watermelon
- Sprinkle the juicy watermelon with Tajin, then add your mint, lettuce, and plant-based chicken tenders
- Drizzle with vegan ranch and wrap it up
Video
Notes
Swap the flour tortilla for corn or whatever your preferred gluten free tortilla is!
Then swap the seitan chick'n strips for marinated soy curls, fried tofu, or grilled veggies.
You can make your own seitan roast, bread it and fry it for tenders, or pick some up!
*not sponsored, just honest opinions to help you*
I love Pescky Kitchen (they are a little expensive, but worth it- it tastes so good!),
Gardein Ultimate Chix Tenders they are found at most grocery stores, but this is a link to an all vegan online market that sells it. They taste alright, and it's a good budget option.
Atlas Monroe is another high quality seitan tender that is expensive but tastes amazing.
Bocca is a budget friendly option that tastes ok, not incredible, but it's cheap and found at most grocery stores. Be careful when purchasing from them since many of their products have milk and eggs in it. Double check that the version you are getting is vegan!
Nutrition
Calories: 300kcal