Chanterelles
- 1½ Cup Chanterelles Fresh (3 oz or 90 grams)
- 1 tsp Thyme
- 2 tsp Olive Oil Try infused orange or Lemon Olive Oil
- Black Pepper
To make a quick mushroom broth add 1 tbs of mushroom seasoning to 1 cup water.
Otherwise use your favorite recipe to make homemade mushroom broth or use store bought.
If you are using a high speed blender like a Vitamix you can use roasted cashews in place of raw. Blenders like Vitamix will blend the roasted cashews into a smooth cream regardless of whether it's raw or not. Still follow the steps where you soak the cashews in hot boiling water.
If you are unsure about your blenders power, stick with raw cashews.
Calories: 502kcal | Carbohydrates: 64g | Protein: 15g | Fat: 22g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 330mg | Potassium: 487mg | Fiber: 4g | Sugar: 6g | Vitamin A: 261IU | Vitamin C: 7mg | Calcium: 117mg | Iron: 3mg