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+ servings
air fried mushrooms on a plate

Air Fried Shredded Mushrooms

Crispy Air Fried Shredded Mushrooms are a crunchy flavor bomb. They are a great snack or a flavorful addition to other recipes. These crunchy, meaty, salty, umami packed mushrooms will win over the fussiest of eaters.
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CourseSides
CuisineAmerican
KeywordMushrooms
Prep Time5 minutes
Cook Time10 minutes
Servings2 servings
Calories175kcal

Equipment

Ingredients

Instructions

  • Shred the king oyster mushrooms vertically with a fork. Stab holes completely over the cap to keep it together instead of shredding the cap like the stem, this way it makes the same "shreds" without crumbling since the cap is a different density.
  • In large bowl mix your oil with all the spices
  • Add your shredded mushrooms in your seasoned oil, mix well so they are evenly coated
  • Put it in air fryer basket for 10-13 minutes at 450 F flipping halfway through. Cook them to desired crispness. 10 minutes will give you crispy edges with a soft meaty center, 13-14 minutes can make it crunchy all the way through.

Video

Notes

  • While this recipe works the best with king oyster mushrooms it will still work with other varieties. The other varieties will be crumblier rather than shredded but will still have that great meaty flavor. 

Nutrition

Calories: 175kcal | Carbohydrates: 10g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Sodium: 604mg | Potassium: 531mg | Fiber: 3g | Sugar: 1g | Vitamin A: 57IU | Vitamin C: 0.3mg | Calcium: 11mg | Iron: 2mg